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Gluten-Free & Grain-Free Banana Crumb Muffins

Gluten-Free & Grain-Free Banana Crumb Muffinsmakes 12 muffins Muffins:2 - 3 ripe bananas2 eggs1/4 cup melted butter1 teaspoon vanilla2 1/2 cups blanched almond flour1/4 cup coconut palm sugar or brown sugar2 teaspoons ground cinnamon1 teaspoon … READ MORE

Paleo Gluten Free Chipotle Chicken Bite Wraps

Paleo Gluten Free Chipotle Chicken Bite Wraps 1 avocado 1/4 cup tomato, seeded, chopped 1 Tbsp. fresh lime juice 2 garlic cloves, minced 2 Tbsp. chopped fresh cilantro 3/4 cup paleo or lacto-fermented ketchup (see recipes in sauces … READ MORE

Cucumber Soup-Vitamix Recipe

Cucumber Soup-Vitamix Ingredients 1 cucumber (peeled and de-seeded plus additional cuke for garnish) 1 tbsp onion (minced) 1 avocado, peeled 1 tbsp olive oil 1 tbsp lemon juice 1 tbsp apple cider vinegar 1/4 tsp sea … READ MORE

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