Do you ever have those days where you don’t want to get out of bed? go to work, go to school, take care of the kids, make lunches, clean the house, go to the grocery store because you are exhausted and your brain is not running on all cylinders?

You just slept for seven hours but it feels like you never went to bed. What do you next? Are you one of the millions of people who starts a pot of coffee or goes to Starbucks? Do you reach for a soda with caffeine? What about an energy drink?

In today’s video, your going to learn why this is one of the very worst things you can do and if you don’t quit this ritual NOW, your going to be in trouble down the road.

Understanding the Adrenal Glands and how they work is the first step to overcoming Brain Fog, crippling fatigue, dizziness, low blood sugar, hormonal problems, sleeping problems and thyroid problems.