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Almond Flour Pumpkin Donut Muffins

June 7, 2013 //  by Dr Hagmeyer

Almond Flour Pumpkin Donut Muffins
Print

Almond Flour Pumpkin Donut Muffins

Yield 30 mini-muffins

Ingredients

  • 2 1/2 cups blanched almond flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground allspice
  • 1/4 teaspoon ground cloves
  • 2 large eggs
  • 1/3 cup pure maple syrup
  • 1/2 cup pumpkin puree
  • 1/4 cup organic canola oil
  • 1 teaspoon vanilla
  • 6 tablespoons unsalted butter
  • 3/4 cup granulated cane sugar
  • 1 1/2 teaspoons ground cinnamon

Instructions

  1. Preheat oven to 325 degrees F. Lightly grease mini muffin tins.
  2. In a large bowl, combine the almond flour, baking soda, salt and spices. Stir until thoroughly combined. In a medium bowl, combine the eggs, maple syrup, pumpkin puree, canola oil and vanilla. Stir until smooth. Pour the egg mixture into the almond flour mixture and stir until combined.
  3. Fill each muffin cup with about a tablespoon of batter (I used my small cookie scoop). Bake for 15 minutes or until muffins test done with a toothpick.
  4. Meanwhile, melt the butter in a small saucepan over low heat. Remove from heat. Combine the sugar and 1 1/2 teaspoons cinnamon in a small bowl.
  5. As soon as the muffins are cool enough to handle, dip each one into the butter, then roll in the cinnamon sugar mixture.
  6. Store only lightly covered so the sugar stays granulated. (If they are stored in an air-tight container, the moisture will make the sugar dissolve.)

Category: Desserts, Healthy Food Recipes, Nutrition, Snacks

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com