Amasai Berry Smoothie
- 6oz Plain Amasai, goat’s milk yogurt or Coconut Milk with cream.
- 1 cup raspberries
- 1/4 tsp. Vanilla
- Honey to taste
- Blend all ingredients until smooth
Adrena-Stim- SE or Adrena- Calm Which One will Help
About Ulcerative Colitis Ulcerative colitis is a chronic, or