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Asparagus, Radish, and Tuna Salad

November 25, 2012 //  by Dr Hagmeyer

Asparagus, Radish, and Tuna Salad
Print

Asparagus, Radish, and Tuna Salad

Ingredients

  • 2 c. asparagus, sliced in 1 1/2- to 2-inch pieces
  • 1/2 c. radishes, halved and sliced thinly 2 green onions, sliced thinly from whites to light green middle
  • 1 1/2 oz. Canned Tuna (optional)
  • 1 lemon (recommended only if using tuna)

Lemon, Dijon and Balsamic Vinaigrette Makes 1/3 c.

  • 2 Tbsp. fresh lemon juice
  • 1 Tbsp. Dijon mustard
  • 1 Tbsp. balsamic vinegar
  • 2 tsp. horseradish pepper and salt water

Instructions

In a medium bowl, toss asparagus, radishes, and green onions. Add tuna, if using, and squeeze lemon juice over trout. Toss entire mixture with Lemon, Dijon and Balsamic Vinaigrette.

Do ahead:Asparagus, radishes, and green onions can be prepped one day in advance, but do not add tuna or toss with vinaigrette until right before serving or the radishes and onions get soggy.

Whisk lemon juice, Dijon, vinegar and horseradish until combined. Add salt and pepper to taste. Adjust to desired consistency by whisking in water, 1 Tbsp. at a time

Category: Healthy Food Recipes, Nutrition, Salads & Sides

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com