Follow on

Beef Stew- Paleo Style

Beef Stew- Paleo Style



Yield 4 servings


  • 1 large onion
  • 1 clove garlic
  • 1 lb beef stew meat
  • 2 medium carrots
  • 6 fl oz beef stock
  • 4 cups canned tomatoes
  • 5 fl oz red wine
  • 1 tsp leaves oregano
  • 1 tsp leaves basil


  1. Soften onion and garlic in pot, add beef and allow to brown.
  2. Add diced carrots, allow to soften slightly.
  3. Add stock, canned tomatoes, red wine, oregano and basil. Put lid on and simmer on low heat for at least one hour.

See Other Recent Post!

Low Histamine Garlic-Roasted Asparagus

Low Histamine | Recipe Ingredients 1 ½ pound fresh asparagus spears 2 – 3 cloves garlic, thinly sliced 2 – 3 tablespoon olive oil ¼ teaspoon salt ¼ teaspoon ground black pepper Instructions Preheat oven

Read More

Low Histamine Homesteader Cornbread

Low Histamine | Recipe Ingredients 1 ½ cups cornmeal 2 ½ cups milk 2 cups all-purpose flour 1 tablespoon baking powder 1 teaspoon salt ⅔ cup white sugar 2 eggs ½ cup vegetable oil Instructions Preheat oven to 400 degrees

Read More

Creating health doesn't have to be a guessing game!

Our Team will help you harness your health so you can trust your body and feel like YOU again. We can help find your Root Cause.