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  • Affordable Treatment
  • Start Here
  • Functional Medicine
  • Conditions We Help
  • Services
    • Hormone Testing & Consults
      • Adrenal Testing & Consult
      • Cycling Female Hormone Testing & Consult
      • DUTCH Hormone Test
      • Male Hormone Testing & Consult
      • Menopause Hormone Testing & Consult
      • Thyroid Testing & Consult
    • Gut Testing & Consults
      • Candida and Yeast Testing & Consult
      • GI Map Stool Test & Consult
      • Gluten Sensitivity Testing & Consult
      • Leaky Gut Testing & Consult
      • SIBO Testing & Consult
    • Nutrition & Detoxification Programs
      • Food Intolerance & Food Sensitivity Testing & Consult
      • Methyl Detox Consult
      • OAT Test
      • Optimal Nutritional Program
      • 7-Day Food Diary Review & Consult
      • 30 Day Detox and Reboot Program
    • Autoimmune Disease
      • Autoimmune Disease Consult
    • Troubleshoot Consults
      • Troubleshoot Existing Patient – Lab
      • Troubleshoot Existing Patient – No Lab
    • Personalized Supplementation
      • Child Nutrition & Neurotransmitter Questionnaire
      • Metabolic Assessment Screening & Consult
      • Neurotransmitter Health Assessment Screening Consult
  • Clinical Testing
  • Recipes for Health
  • Quizzes
    • Adrenal Quiz
    • Blood Sugar Hypoglycemia Quiz
    • Candida Quiz
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    • SIBO Quiz
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    • Leaky Gut Quiz
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    • Mold/Mycotoxin Quiz
  • Affordable Treatment

Snacks

guacamole

Guacamole

PrintGuacamole Ingredients4 avocados3 cloves of garlic (or more if you like), pressed½ red onion, diced½ tsp cumin½ tsp coriander1 tsp or more of 21 …

GuacamoleRead More

lime popsicle

Pineapple-Lime Popsicle- Dr Hagmeyer

PrintPineapple-Lime PopsiclesYield 8-10 popsicles Ingredients3 cups ripe pineapple, roughly chopped1/4 cup lime juicepinch of sea saltYou will also …

Pineapple-Lime Popsicle- Dr HagmeyerRead More

sweet potato

Sweet Potato Chips

PrintSweet Potato ChipsYield 4 servings Here the baked sweet potato chips are simply served with lime wedges, but feel free to serve them with your …

Sweet Potato ChipsRead More

wraps

Turkey Lettuce Wraps

PrintTurkey Lettuce Wraps Ingredients1 lb ground turkey2 inches fresh ginger, peeled, grated3 cloves of garlic, pressed½ cup Water chestnuts, …

Turkey Lettuce WrapsRead More

Zucchini Chips

PrintZucchini Chips Ingredients1 large Zucchini2 eggs3 Tbsp. Italian Seasoning or more to taste1 cup Gluten Free Flour1/2 cup (hard sheep …

Zucchini ChipsRead More

broccoli

Broccoli Pesto Dip

PrintBroccoli Pesto Dip Ingredients1 large broccoli2 stems fresh basil (or sage)1/2 lemon, squeezed1/2 cup hazelnuts2 cloves garlic1/2 cup olive oil2 …

Broccoli Pesto DipRead More

Crock Pot Apple Sauce

PrintCrock Pot Apple Sauce Ingredients20 medium apples (I used honey crisp, not too sour not too sweet)1-1/4 cups water1/2 teaspoon salt1/2 …

Crock Pot Apple SauceRead More

coconut chicken wraps

Gluten Free Coconut Chicken Wraps

PrintGluten Free Coconut Chicken WrapsYield 4-8 servings Ingredients2-3 organic chicken breasts, poached and shredded1/4 head green cabbage, sliced …

Gluten Free Coconut Chicken WrapsRead More

maple sage beef jerky

Gluten Free Maple-Sage Beef Jerky Recipe

PrintMaple-Sage Beef Jerky Recipe Who doesn't love Beef Jerky. The best part of this is that there is no soy, NO MSG, no gluten and no other harmful …

Gluten Free Maple-Sage Beef Jerky RecipeRead More

chocolate brittle

Chocolate Brittle

PrintChocolate Brittle IngredientsChocolate (10-12 oz. of 72% cocoa) Enjoy life Brand Name we used.Macadamia Nuts (6 oz. chopped)Coconut flakes …

Chocolate BrittleRead More

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com