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Coconut Breaded Chicken

April 16, 2014 //  by Dr Hagmeyer

Coconut Breaded Chicken
Print

Coconut Breaded Chicken

Yield 4 servings

These are great with a garlic and herb flavored mayonnaise or with mustard.

 

Ingredients

  • 4 boneless, skinless chicken breasts, cut into 1-inch thick strips
  • ½ cup coconut flakes
  •  ½ cup coconut flour
  • 2 eggs
  • Cooking fat
  • Sea salt and freshly ground black pepper to taste

Instructions

  1. Combine the coconut flakes with the coconut flour in a bowl and season to taste with salt and pepper.
  2. Whisk the eggs in another bowl.
  3. Now coat the chicken strips in the egg mixture and then in the coconut mixture before frying them in a frying pan with some cooking fat until golden brown

Note: If you cannot eat eggs, you may substitute homemade mayonnaise. If using homemade mayonnaise, this recipe is better baked than fried.

Category: Healthy Food Recipes, Main Course, Nutrition

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com