Coconut Breaded Chicken
- Category : Healthy Food Recipes, Main Course, Nutrition
Coconut Breaded Chicken
Yield 4 servings
These are great with a garlic and herb flavored mayonnaise or with mustard.
Â
Ingredients
- 4 boneless, skinless chicken breasts, cut into 1-inch thick strips
- ½ cup coconut flakes
-  ½ cup coconut flour
- 2 eggs
- Cooking fat
- Sea salt and freshly ground black pepper to taste
Instructions
- Combine the coconut flakes with the coconut flour in a bowl and season to taste with salt and pepper.
- Whisk the eggs in another bowl.
- Now coat the chicken strips in the egg mixture and then in the coconut mixture before frying them in a frying pan with some cooking fat until golden brown
Note: If you cannot eat eggs, you may substitute homemade mayonnaise. If using homemade mayonnaise, this recipe is better baked than fried.
Search
Articles by Category
- Acid Reflux / GERD (6)
- ADD / ADHD (3)
- Adrenal Fatigue (27)
- Andropause/Low T (2)
- Anxiety (17)
- Autoimmune Disease (44)
- Brain Fog (14)
- Breakfast (5)
- Breakfast (7)
- Candida and Yeast Overgrowth (1)
- Cardiovascular Disease (5)
- Cardiovascular Health (3)
- Chronic Fatigue Syndrome (15)
- Crock Pot (6)
- Depression (15)
- Desserts (17)
- Diabetes (19)
- Estrogen (6)
- Fatigue (13)
- Fibromyalgia (37)
- Food Sensitivity (18)
- Functional Medicine (87)
- Gluten (33)
- Gut (126)
- Gut Dysbiosis (3)
- Hashimotos (50)
- Healthy Food Recipes (215)
- Histamine Intolerance / MCAS (17)
- Hormone (179)
- IBS (39)
- Immune System (59)
- inflammation (1)
- Insomnia (6)
- Insulin (2)
- Juices & Smoothies (82)
- Leaky Gut (19)
- Liver and Gallbladder (1)
- Low FODMAP (95)
- Low Histamine Recipes (66)
- Lyme Disease (1)
- Main Course (43)
- Main Dishes (75)
- Men's Health (6)
- Menopause (5)
- Mental Health (33)
- Mold and Biotoxin Illness (6)
- Nervous System (13)
- Neuropathy (9)
- Nutrition (224)
- PCOS (21)
- Progesterone (6)
- Psoriasis (1)
- Salads & Sides (59)
- SIBO (47)
- Side Dishes (46)
- Snacks (33)
- Soup & Stew (23)
- Testosterone (1)
- Thyroid (205)
- Weight Loss (11)
- Women's Health (66)