Coconut Curry Fish or Chicken
- Category : Healthy Food Recipes, Main Course, Nutrition
Coconut Curry Fish or Chicken
Ingredients
- 2 Tbsp coconut oil
- 4 cloves of garlic, pressed
- 3 ribs of celery, sliced
- 2 inches of ginger, peeled, grated
- 4 carrots, shredded
- 1 tsp Fish sauce (optional) (Read Label make sure No Gluten or MSG, Glutamic Acid)
- ½ tsp Thai Kitchen green curry past
- 3 small zucchini sliced
- 1 can Thai Kitchen Coconut Milk
- 1 box Organic Chicken Broth
- 1 lb of cubed chicken or white fish
- 5 leaves of fresh basil, thinly sliced
Instructions
- Heat oil in large frying pan on medium high.
- Add garlic and celery. Stir for 4-5 minutes until crisp-tender.
- Add carrots and ginger. Stir for 5 minutes.
- Add Fish sauce, curry, 1 cup of broth and zucchini.
- Cover and let cook for 5 minutes.
- Shake can of coconut milk then add to pan. Next add the remaining broth.
- Bring to low boil then add meat. Reduce heat to medium. Cover and let cook for 10 minutes for fish, 15-20 for chicken.
- Spoon into shallow bowl and top with fresh sliced basil.
Search
Articles by Category
- Acid Reflux / GERD (6)
- ADD / ADHD (3)
- Adrenal Fatigue (27)
- Andropause/Low T (2)
- Anxiety (16)
- Autoimmune Disease (44)
- Brain Fog (13)
- Breakfast (5)
- Breakfast (7)
- Candida and Yeast Overgrowth (1)
- Cardiovascular Disease (5)
- Cardiovascular Health (3)
- Chronic Fatigue Syndrome (15)
- Crock Pot (6)
- Depression (14)
- Desserts (17)
- Diabetes (19)
- Estrogen (6)
- Fatigue (11)
- Fibromyalgia (37)
- Food Sensitivity (18)
- Functional Medicine (88)
- Gluten (33)
- Gut (127)
- Gut Dysbiosis (3)
- Hashimotos (50)
- Healthy Food Recipes (216)
- Histamine Intolerance / MCAS (17)
- Hormone (179)
- IBS (39)
- Immune System (59)
- Insomnia (6)
- Insulin (2)
- Juices & Smoothies (83)
- Leaky Gut (19)
- Low FODMAP (49)
- Low Histamine Recipes (66)
- Lyme Disease (1)
- Main Course (43)
- Main Dishes (49)
- Men's Health (6)
- Menopause (5)
- Mental Health (31)
- Mold and Biotoxin Illness (6)
- Nervous System (13)
- Neuropathy (8)
- Nutrition (225)
- PCOS (21)
- Progesterone (6)
- Psoriasis (1)
- Salads & Sides (59)
- SIBO (47)
- Side Dishes (46)
- Snacks (23)
- Soup & Stew (23)
- Testosterone (1)
- Thyroid (206)
- Weight Loss (11)
- Women's Health (66)