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Coconut Curry Fish or Chicken

March 7, 2014 //  by Dr Hagmeyer

Print

Coconut Curry Fish or Chicken

Ingredients

  • 2 Tbsp coconut oil
  • 4 cloves of garlic, pressed
  • 3 ribs of celery, sliced
  • 2 inches of ginger, peeled, grated
  • 4 carrots, shredded
  • 1 tsp Fish sauce (optional) (Read Label make sure No Gluten or MSG, Glutamic Acid)
  • ½ tsp Thai Kitchen green curry past
  • 3 small zucchini sliced
  • 1 can Thai Kitchen Coconut Milk
  • 1 box Organic Chicken Broth
  • 1 lb of cubed chicken or white fish
  • 5 leaves of fresh basil, thinly sliced

Instructions

  1. Heat oil in large frying pan on medium high.
  2. Add garlic and celery.  Stir for 4-5 minutes until crisp-tender.
  3. Add carrots and ginger.  Stir for 5 minutes.
  4. Add Fish sauce, curry, 1 cup of broth and zucchini.
  5. Cover and let cook for 5 minutes.
  6. Shake can of coconut milk then add to pan.  Next add the remaining broth.
  7. Bring to low boil then add meat.  Reduce heat to medium.  Cover and let cook for 10 minutes for fish, 15-20 for chicken.
  8. Spoon into shallow bowl and top with fresh sliced basil.

Category: Healthy Food Recipes, Main Course, Nutrition

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com