There are many important factors to take care of your body, but intake is. a large part of it.
Eating right has so many health benefits. See what you can fix about your diet.
Free 15-min Consult With Dr Hagmeyer
90% of patients are able to find out what health solutions are available to them with our 15 minute consult.
What Nutritional Services Do You Offer?
Taking a holistic approach to health, there are many things I do to help my patients, but it all depends on what kind of nutritional needs they have. These are some of the best healthy recipes we offer:
What Other Solutions Do We Offer?
Our solutions range from different assessments and behavioral changes to supplements and hormonal adjustments. Our main services are usually tailored to what you need.
Our most popular services include:
- 7-Day Food Dairy Review & Consult
- 30-Day Detox & Reboot Program
- Food Intolerance & Food Sensitivity Testing & Consult
- Methyl Detox Consult
- OAT Test
- Optimal Nutritional Program
Learn More About Your Health Categories
Learn More About Nutrition

Coleslaw

Slow Cooked Stuffing

Apple Coleslaw

Green Beans with Roasted Fennel

Thyroid Concerns? How Starting a Paleo Diet Can Kickstart Your Sluggish Thyroid

Amasai Berry Smoothie

Oven Roasted Acorn Squash

Guacamole

Immune Boosting Smoothie

Sautéed Kale

Paleo Cranberry Sauce

Roasted Garlic Parsnip Puree

Paleo Chicken Meatballs

Gluten Free Roasted Sweet Potatoes with Rosemary-Dr Hagmeyer

Gluten Free Cranberry Muffins- Dr Hagmeyer

Maple Pumpkin Custard-Dr Hagmeyer

Coconut Milk Whipped Cream

Coconut Breaded Cod- Dr Hagmeyer

Beef and Butternut Stew- Dr Hagmeyer

Build-A-Salad

Sweet Potato Chips

Vanilla Coconut Water Smoothie

Coconut Breaded Chicken

Herb Roasted Chicken Breast with Pan-Friend Vegetables

Paleo BLT Sandwich

Roast Leg of Lamb with Rosemary & Garlic

Olive, Garlic and Lemon Chicken

Simple Beef Pot Roast

Creamed Spinach

Guacamole

Berry Smoothie

Baked Pork and Apple Casserole

Cucumber and Fennel Salad

Chai Drink
Fish Soup

Casablanca Carrot Soup

Coconut Thai Delight

Chicken Curry Salad
Coconut Curry Fish or Chicken

Rosemary-Lemon Chicken

Chicken-Vegetable Tagine
Fennel Pea Soup
Vegetable Soup with Sweet Basil

Turkey Lettuce Wraps
Kale and Roasted Vegetable Soup
Ground Turkey and Vegetables
Sausage with Wilted Spinach & Fennel

Cabbage and Jicama Cole Slaw
Orange Marinated Chicken
Shredded Cabbage Soup

Faux Mashed Potatoes-Cauliflower

Spiced Hot Apple Cider

Zucchini Chips

Yellow Beets and Apple- Digestive Aid Juice

Kale Shake

Beef Stew- Paleo Style
Pork Tenderloin and Blueberry Sauce

Asparagus and Balsamic Vinegar

Sweet Potatoes-Baked

Hawaiian Barbacue Burgers

Guacamole Bacon Stuffed Paleo Pepper Poppers-

Cilantro Ginger Smoothie

Broccoli Pesto Dip
Vegetable And Bison Chili

Crock Pot Paleo Stew

Mango Avocado Salsa

Broccoli Salad

Peachy-Pineapple-Kale Shake

Lemon Roasted Cauliflower
Roasted Garlic & Sweet Potato Soup

Mashed Faux-Tatoes

Cucumber Soup-Vitamix Recipe

Greek Spinach

Apple-Carrot Salad

Sauteed Kale Salad

Baked Brussels Sprouts

Winter Slaw

Crock Pot Apple Sauce

Gluten Free Grain Free Coconut Flour Pancakes

Bacon-Cauliflower Soup

Thai Crunch Salad

Spinach and Kale Green Smoothie

Mango and Celery Smoothie

How To Make Homemade Ghee

SIBO- Everything You Wanted To Know About Small Intestinal Bacterial Overgrowth
Preventing A Reoccurring SIBO Infection-Part IV Video Series

How To Properly Get Tested For SIBO- Hydrogen Breath Testing| Part III Video Series

Don’t Make These Mistakes If You Suffer with SIBO or IBS| Part II Video Series

Sweet Slaw-Super Juice
Super Beet
Red Dream
Mint Green

Mean Green
Immune Booster
Green Spice

Cucumber Radish
Broccoli Bell

Bok Choy Baby
