Nutrition > Healthy Food Recipes

Coleslaw

Healthy Food Recipes, Nutrition

PrintColeslaw Ingredients2 cups shredded Red cabbage,2 cups shredded Green cabbage1 cup grated Carrots3 TBSP Veganaise3 TBSP Raw Yogurt or Amasai1 TBSP Dijon Mustard2 tsp …

Slow Cooked Stuffing

Healthy Food Recipes, Nutrition

PrintSlow Cooker StuffingYield 6-8 servings Ingredients3 Italian sausages, removed from casing (for variety use a mix of hot and mild)2 Tbsp ghee2 …

Apple Coleslaw

Healthy Food Recipes, Nutrition, Salads & Sides

PrintApple ColeslawCook 15 minsTotal 15 minsYield 4 servings This recipe was submitted by Candac Ingredients1/2 small red or green cabbage, chopped1 tart …

Green Beans with Roasted Fennel

Healthy Food Recipes, Nutrition, Salads & Sides

PrintGreen Beans with Roasted Fennel     Ingredients1 lb green beans, trimmed2 Tbsp olive oil2 large fennel bulbs, trimmed and cut into …

Amasai Berry Smoothie

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintAmasai Berry Smoothie Ingredients6oz Plain Amasai, goat’s milk yogurt or Coconut Milk with cream.1 cup raspberries1/4 tsp. VanillaHoney to tasteInstructionsBlend all ingredients …

Oven Roasted Acorn Squash

Desserts, Healthy Food Recipes, Nutrition, Snacks

PrintOven Roasted Acorn Squash Ingredients3 cups accord squash, cubed1 sweet onion, cut in a large dice2 Tbsp olive oil2 cloves garlic, choppedSea …

Guacamole

Healthy Food Recipes, Nutrition, Salads & Sides

PrintGuacamole Ingredients4 avocados3 cloves of garlic (or more if you like), pressed½ red onion, diced½ tsp cumin½ tsp coriander1 tsp or more …

Immune Boosting Smoothie

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintImmune Boosting Smoothie Ingredients6-8 mint leaves1 red grapefruit2 cups strawberries (unfrozen)1 small piece fresh ginger½ tbsp vanilla powder1 cup ice cubesInstructions Blend all …

Sautéed Kale

Healthy Food Recipes, Nutrition, Salads & Sides

PrintSautéed Kale     Ingredients2 bunches kale, stems removed and leaves cut into ¼ inch strips4 cloves garlic, minced1 Tbsp lemon juice3 …

Paleo Cranberry Sauce

Healthy Food Recipes, Nutrition, Salads & Sides

PrintPaleo Cranberry Sauce Ingredients1 – 10 oz package cranberries, fresh or frozen2/3 cup waterfrozen pineapple or orange juice concentrate, to taste (pineapple juice …

Roasted Garlic Parsnip Puree

Healthy Food Recipes, Nutrition, Salads & Sides

PrintRoasted Garlic Parsnip Puree Ingredients2 cloves garlic1 ¼ tsp olive oil, dividedsea salt to taste1 cup onion, chopped3 apples or pears6 cups …

Paleo Chicken Meatballs

Healthy Food Recipes, Main Course, Nutrition

PrintPaleo Chicken MeatballsYield 6 servings Image taken from NomNomPaleo. Find out great recipes from their site Ingredients1 lb ground chicken3 cloves garlic, …

Gluten Free Roasted Sweet Potatoes with Rosemary-Dr Hagmeyer

Healthy Food Recipes, Main Course, Nutrition

PrintGluten Free Roasted Sweet Potatoes with Rosemary Ingredients1 lbs sweet potatoes or yams, cut into 1 inch cubes1 large sprig rosemary, leaves …

Gluten Free Cranberry Muffins- Dr Hagmeyer

Desserts, Healthy Food Recipes, Nutrition, Snacks

PrintGluten Free Cranberry Muffins Ingredients¼ cup coconut flour¼ tsp salt¼ tsp baking powder½ tsp cinnamon3 eggs2 Tbsp ghee, melted1 tsp vanilla3 Tbsp …

Maple Pumpkin Custard-Dr Hagmeyer

Desserts, Healthy Food Recipes, Nutrition

PrintMaple Pumpkin CustardYield 8-10 ramekins Ingredients1 15 oz can of pumpkin puree (make sure pumpkin is the only ingredient)½ cup coconut milk½ …

Coconut Milk Whipped Cream

Desserts, Healthy Food Recipes, Nutrition, Snacks

PrintCoconut Milk Whipped Cream Ingredients1 15 oz can full-fat coconut milk1 Tbsp honey, maple syrup (optional)1 tsp vanilla, or more to taste …

Coconut Breaded Cod- Dr Hagmeyer

Healthy Food Recipes, Main Course, Nutrition

PrintCoconut Breaded Cod IngredientsFor the salsa:1 mango, peeled, pitted and diced1 avocado, peeled, pitted and diced¼ cup fresh parsley, chopped1 clove garlic, …

Beef and Butternut Stew- Dr Hagmeyer

Healthy Food Recipes, Nutrition, Soup & Stew

PrintBeef and Butternut Stew Ingredients1½ tablespoons coconut oil2-3 pound roast or stew meat (I used sirloin tip) cut into 1½” cubes1 onion, chopped5 …

Build-A-Salad

Healthy Food Recipes, Nutrition, Salads & Sides

Salad Ideas Baby spinach, apples, sliced shallots Spinach, turkey bacon, red onions, cilantro Arugula, braised fennel, chopped chicken, sliced celery Baby greens, …

Sweet Potato Chips

Healthy Food Recipes, Nutrition, Salads & Sides, Snacks

PrintSweet Potato ChipsYield 4 servings Here the baked sweet potato chips are simply served with lime wedges, but feel free to serve them …