Nutrition > Healthy Food Recipes > Juices & Smoothies

Amasai Berry Smoothie

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintAmasai Berry Smoothie Ingredients6oz Plain Amasai, goat’s milk yogurt or Coconut Milk with cream.1 cup raspberries1/4 tsp. VanillaHoney to tasteInstructionsBlend all ingredients …

Immune Boosting Smoothie

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintImmune Boosting Smoothie Ingredients6-8 mint leaves1 red grapefruit2 cups strawberries (unfrozen)1 small piece fresh ginger½ tbsp vanilla powder1 cup ice cubesInstructions Blend all …

Vanilla Coconut Water Smoothie

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintVanilla Coconut Water SmoothieYield 1 serving Coconut water is very refreshing and full of potassium, which makes it perfect for making post-workout smoothies and …

Berry Smoothie

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintBerry Smoothie Ingredients1/3 can coconut milk (full fat)1 c. frozen berries (no sugar added)1/2 tsp. ground cinnamonStevia to tasteInstructionsPlace all ingredients in …

Chai Drink

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintChai Drink Ingredients1 c. almond milk1 Tbsp. grade B maple syrupSprinkles of nutmeg, cinnamon & cloveInstructions Mix all ingredients in a saucepan and …

Spiced Hot Apple Cider

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintSpiced Hot Apple Cider Ingredients2 cinnamon sticks1 tablespoon whole cloves1/2 teaspoon whole allspice2 quarts organic 100% apple juice (fresh juiced if possible)1 …

Yellow Beets and Apple- Digestive Aid Juice

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintJuice #1 Ingredients1 bundle celery1 bundle yellow beets1 bundle swiss chard1 bundle spinach4 green apples2 small lemons1 thumb garlicInstructionsSend through a juice …

Kale Shake

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintKale Shake Ingredients1/2 bunch kale1 banana1/4 c. red grapes1 tsp. vanilla1 tsp. cinnamon1 dash cayenne pepper (to taste)1/2 c. ice1/2 c. water …

Cilantro Ginger Smoothie

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintCilantro Ginger Smoothie Ingredients1 bunch cilantro1 cucumber, cut into pieces1 lime, juiced½ finger length ginger5 little pieces pineapple1 large tomato cut into …

Peachy-Pineapple-Kale Shake

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintPeachy-Pineapple-Kale Shake Ingredients10 kale leaves2 dates, pitted1 cup pineapple, frozen1/2 cup strawberries, frozen1 cup peaches, frozen1 cup filtered waterInstructionsBlend everything until smooth.

Spinach and Kale Green Smoothie

Functional Medicine, Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintSuper Green Smoothie Ingredients1 cup chopped kale leaves½ cup Brussels sprouts½ cup spinach leaves½ avocado1 medium sized green apple½ cup filtered water½ …

Mango and Celery Smoothie

Functional Medicine, Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintMango and Celery Smoothie Smoothie fact: Loaded with kale, parsley and celery, this super green smoothie is packed full of nutrients and …

SIBO- Everything You Wanted To Know About Small Intestinal Bacterial Overgrowth

Gut, Healthy Food Recipes, Juices & Smoothies, Nutrition, SIBO

Are You Tired of Suffering from Embarrassing Diarrhea or Gas, Belching, Bloating And Painful Distention, Bad Breath, Skin Conditions, Anxiety And Depression… …

Preventing A Reoccurring SIBO Infection-Part IV Video Series

Gut, Healthy Food Recipes, Juices & Smoothies, Nutrition, SIBO

Preventing and Reversing A Reoccurring SIBO Infection The Answer For Better Gut Health Lies In A Four Step Process. Have you wondered WHY you continue …

How To Properly Get Tested For SIBO- Hydrogen Breath Testing| Part III Video Series

Gut, Healthy Food Recipes, Juices & Smoothies, Nutrition, SIBO

Dr Hagmeyer Explains How To Test For Bacterial Overgrowth-Hydrogen Breath Testing

Don’t Make These Mistakes If You Suffer with SIBO or IBS| Part II Video Series

Gut, Healthy Food Recipes, Juices & Smoothies, Nutrition, SIBO

Hi Dr Hagmeyer here and we are continuing our SIBO series, in part 1 we talked about SIBO, In today’s video, I …

Sweet Slaw-Super Juice

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintSweet Slaw Super Juice Ingredients1 Crown of broccoli1/2 Small red cabbage2 Carrot1 Lemon peeled1 green apple1 small piece of peeled ginger rootInstructionsRun …

Super Beet

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintSuper Beet Ingredients1 Beet2 Carrots1 Green bell pepper1 Large cucumber1 Lemon peeled1 tsp. olive oilInstructionsJuice veggies and stir in olive oil.

Red Dream

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintRed Dream Ingredients2 Kale leaves1 Medium beet1 gala apple1/4 Red cabbage1 bunch of red grapesInstructionsJuice and serve

Mint Green

Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintMint Green Ingredients1 Peeled lime1 Peeled lemon1 Cucumber1 Handful of basil1 Handful of mint2 Handfuls of spinach1 small piece of peeled ginger …