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  • About
    • Our Approach
    • About Dr Hagmeyer
  • Conditions We Help
    • Cardiovascular Health
      • CardioMetabolic Health
      • Cardiovascular Disease
    • Functional Medicine
    • Gut Health
      • Acid Reflux GERD
      • Candida and Yeast Overgrowth
      • Food Sensitivity
      • Gluten
      • Gut Dysbiosis
      • IBS
      • Leaky Gut
      • Psoriasis
      • SIBO
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      • Chronic Fatigue Syndrome
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      • Hashimotos
      • Insulin
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        • Andropause/Low T
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      • Women’s Health
        • Estrogen
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      • Autoimmune Disease
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Juices & Smoothies

Nutrition > Healthy Food Recipes > Juices & Smoothies

Amasai Berry Smoothie 1

Amasai Berry Smoothie

•
Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintAmasai Berry Smoothie Ingredients6oz Plain Amasai, goat’s milk yogurt or Coconut Milk with cream.1 cup raspberries1/4 tsp. VanillaHoney to tasteInstructionsBlend all ingredients …

Immune Boosting Smoothie

Immune Boosting Smoothie

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Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintImmune Boosting Smoothie Ingredients6-8 mint leaves1 red grapefruit2 cups strawberries (unfrozen)1 small piece fresh ginger½ tbsp vanilla powder1 cup ice cubesInstructions Blend all …

Coconut Milk Whipped Cream

Vanilla Coconut Water Smoothie

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Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintVanilla Coconut Water SmoothieYield 1 serving Coconut water is very refreshing and full of potassium, which makes it perfect for making post-workout smoothies and …

Amasai Berry Smoothie 1

Berry Smoothie

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Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintBerry Smoothie Ingredients1/3 can coconut milk (full fat)1 c. frozen berries (no sugar added)1/2 tsp. ground cinnamonStevia to tasteInstructionsPlace all ingredients in …

Chai Drink

Chai Drink

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Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintChai Drink Ingredients1 c. almond milk1 Tbsp. grade B maple syrupSprinkles of nutmeg, cinnamon & cloveInstructions Mix all ingredients in a saucepan and …

Spiced Hot Apple Cider

Spiced Hot Apple Cider

•
Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintSpiced Hot Apple Cider Ingredients2 cinnamon sticks1 tablespoon whole cloves1/2 teaspoon whole allspice2 quarts organic 100% apple juice (fresh juiced if possible)1 …

Yellow Beets and Apple- Digestive Aid Juice 1

Yellow Beets and Apple- Digestive Aid Juice

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Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintJuice #1 Ingredients1 bundle celery1 bundle yellow beets1 bundle swiss chard1 bundle spinach4 green apples2 small lemons1 thumb garlicInstructionsSend through a juice …

Kale Shake

Kale Shake

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Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintKale Shake Ingredients1/2 bunch kale1 banana1/4 c. red grapes1 tsp. vanilla1 tsp. cinnamon1 dash cayenne pepper (to taste)1/2 c. ice1/2 c. water …

Cilantro Ginger Smoothie

Cilantro Ginger Smoothie

•
Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintCilantro Ginger Smoothie Ingredients1 bunch cilantro1 cucumber, cut into pieces1 lime, juiced½ finger length ginger5 little pieces pineapple1 large tomato cut into …

Peachy-Pineapple-Kale Shake

Peachy-Pineapple-Kale Shake

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Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintPeachy-Pineapple-Kale Shake Ingredients10 kale leaves2 dates, pitted1 cup pineapple, frozen1/2 cup strawberries, frozen1 cup peaches, frozen1 cup filtered waterInstructionsBlend everything until smooth.

Spinach and Kale Green Smoothie

Spinach and Kale Green Smoothie

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Functional Medicine, Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintSuper Green Smoothie Ingredients1 cup chopped kale leaves½ cup Brussels sprouts½ cup spinach leaves½ avocado1 medium sized green apple½ cup filtered water½ …

Mango and Celery Smoothie

Mango and Celery Smoothie

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Functional Medicine, Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintMango and Celery Smoothie Smoothie fact: Loaded with kale, parsley and celery, this super green smoothie is packed full of nutrients and …

Ileocecal Valve Release and SIBO-How To Massage the IC Valve

SIBO- Everything You Wanted To Know About Small Intestinal Bacterial Overgrowth

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Gut, Healthy Food Recipes, Juices & Smoothies, Nutrition, SIBO

Are You Tired of Suffering from Embarrassing Diarrhea or Gas, Belching, Bloating And Painful Distention, Bad Breath, Skin Conditions, Anxiety And Depression… …

Preventing A Reoccurring SIBO Infection-Part IV Video Series

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Gut, Healthy Food Recipes, Juices & Smoothies, Nutrition, SIBO

Preventing and Reversing A Reoccurring SIBO Infection The Answer For Better Gut Health Lies In A Four Step Process. Have you wondered WHY you continue …

4 Step Protocol For Healing A Leaky Gut and Eliminating Parasites 1

How To Properly Get Tested For SIBO- Hydrogen Breath Testing| Part III Video Series

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Gut, Healthy Food Recipes, Juices & Smoothies, Nutrition, SIBO

Dr Hagmeyer Explains How To Test For Bacterial Overgrowth-Hydrogen Breath Testing

Don't Make These Mistakes If You Suffer with SIBO or IBS| Part II Video Series

Don’t Make These Mistakes If You Suffer with SIBO or IBS| Part II Video Series

•
Gut, Healthy Food Recipes, Juices & Smoothies, Nutrition, SIBO

Hi Dr Hagmeyer here and we are continuing our SIBO series, in part 1 we talked about SIBO, In today’s video, I …

Sweet Slaw-Super Juice

Sweet Slaw-Super Juice

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Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintSweet Slaw Super Juice Ingredients1 Crown of broccoli1/2 Small red cabbage2 Carrot1 Lemon peeled1 green apple1 small piece of peeled ginger rootInstructionsRun …

Super Beet

•
Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintSuper Beet Ingredients1 Beet2 Carrots1 Green bell pepper1 Large cucumber1 Lemon peeled1 tsp. olive oilInstructionsJuice veggies and stir in olive oil.

Red Dream

•
Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintRed Dream Ingredients2 Kale leaves1 Medium beet1 gala apple1/4 Red cabbage1 bunch of red grapesInstructionsJuice and serve

Mint Green

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Healthy Food Recipes, Juices & Smoothies, Nutrition

PrintMint Green Ingredients1 Peeled lime1 Peeled lemon1 Cucumber1 Handful of basil1 Handful of mint2 Handfuls of spinach1 small piece of peeled ginger …

1 2 3 … 5 Next »

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com

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