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Cucumber and Fennel Salad

April 16, 2014 //  by Dr Hagmeyer

Cucumber Soup-Vitamix Recipe
Print

Cucumber and Fennel Salad

Yield 8 servings

Ingredients

  • 3 cucumbers, sliced thinly
  • 1 onion, sliced thinly
  • 1 fennel bulb, sliced thinly
  • 3 tbsp lemon juice
  • 3 tbsp extra-virgin olive oil
  • ¾ cup fresh dill, chopped
  • ¼ tsp lemon zest
  • Sea salt and freshly ground black pepper to taste

Instructions

  1. Combine the dill with the lemon zest and lemon juice in a bowl and slowly whisk-in the olive oil. Season the vinaigrette to taste with sea salt and freshly ground black pepper.
  2. Combine the cucumbers, fennel and onion in a bowl and pour the vinaigrette over.
  3. Adjust the seasoning and serve.

Category: Healthy Food Recipes, Nutrition, Salads & Sides

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com