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Decadent Fruit Dip

April 24, 2012 //  by Dr Hagmeyer

Decadent Fruit Dip 1
Print

Decadent Fruit Dip

Ingredients

  • 1 cup coconut milk
  • 1 teaspoon vanilla
  • 2 ripe bananas
  • 2 teaspoons coconut flour
  • 1 1/2 tablespoons unsweetened cocoa powder (Optional)

Instructions

  1. Put all the ingredients into a food processor or blender, except for the cocoa powder, and blend until smooth.
  2. If desired, pour out half of the mixture and add the cocoa powder to the food processor with the other half of the dip.
  3. Process again until the dip is well mixed.
  4. Now you have 1 vanilla dip and 1 chocolate dip!
  5. Makes 1 cup of vanilla and 1 cup of chocolate.

Notes

After some time in the refrigerator, the dip will become even thicker.

Category: Healthy Food Recipes, Nutrition, Salads & Sides

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com