Natural Holistic Treatments for Chronic Disease

Fish Soup

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Fish Soup

Ingredients

  • 2 Tbsp coconut oil
  • 2 leek onions, sliced
  • 4 cloves of garlic, pressed
  • 3 inches of fresh ginger, peeled, grated
  • 3 celery, slice
  • 6 carrots, peeled, sliced
  • 2 yellow squash, diced
  • 2 boxes of Organic Chicken Broth
  • 2 cups of water
  • 11/2 lbs of cubed cod, tilapia, mahi mahi, OR orange roughy

Instructions

  1. Heat large stockpot over medium high heat and add oil.  After prepping vegetables, add onion and garlic for 4-5 minutes until welted and slightly golden.
  2. Next add ginger and celery, stirring will for 1 minute.
  3. Turn up heat to High and add 1 cup of broth and carrots.  Cover pot and let broth come to boil.  Boil carrots for 5 minutes.
  4. Next add yellow squash, rest of the broth and the water.
  5. Wait until the broth begins to boil then add cubed fish.  Reduce heat to medium and cover for 5-10 minutes until fish is bright white and flakes easily.
  6. Serve hot and enjoy.