• Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar

Dr Hagmeyer logo

Natural Holistic Treatments for Chronic Disease

  • About
    • Our Approach
    • About Dr Hagmeyer
  • Conditions We Help
    • Cardiovascular Health
      • CardioMetabolic Health
      • Cardiovascular Disease
    • Functional Medicine
    • Gut Health
      • Acid Reflux / GERD
      • Candida and Yeast Overgrowth
      • Food Sensitivity
      • Gluten
      • Gut Dysbiosis
      • IBS
      • Leaky Gut
      • SIBO
    • Hormone
      • Adrenal Fatigue
      • Chronic Fatigue Syndrome
      • Diabetes
      • Hashimotos
      • Insulin
      • Men’s Health
        • Andropause/Low T
        • Testosterone
      • Women’s Health
        • Estrogen
        • Menopause
        • Progesterone
    • Immune System
      • Autoimmune Disease
      • Histamine Intolerance / MCAS
      • Immune System Disorders
      • Lyme Disease
      • Mold and Biotoxin Illness
      • Overactive Immune System
      • PCOS
      • Psoriasis
    • Mental Health
      • ADD / ADHD
      • Anxiety
      • Brain Fog
      • Depression
      • Fatigue
      • Insomnia
      • Neurodegeneration
      • Alzheimer’s
      • Parkinson’s
    • Musculoskeletal
      • Arthritis
      • Joint & Muscle Problems
    • Nervous System
      • Fibromyalgia
      • Neuropathy
    • Nutrition
      • Healthy Food Recipes
      • Breakfast
      • Crock Pot
      • Desserts
      • Juices & Smoothies
      • Main Course
      • Salads & Sides
      • Soup & Stew
      • Snacks
    • Thyroid
    • Weight Loss
  • Resources
    • Services
      • 30 Minute Consult
      • Clinical Testing
      • Functional Blood Chemistry Analysis
      • Functional Nutritional Consultation
      • Low Complexity Case Review
      • Functional Medicine Signature Program
    • Quizzes
      • ADD/ADHD Quiz
      • Adrenal Fatigue Quiz
      • Blood Sugar Hypoglycemia Quiz
      • Candida Quiz
      • Histamine Intolerance Quiz
      • Leaky Gut Quiz
      • Mold/Mycotoxin Quiz
      • SIBO Quiz
      • Thyroid Quiz
    • Testimonials
    • Affordable Treatment Statement
    • FAQs
    • Wellness Blog
  • Shop
  • Contact Us
  • search
  • Free 15 Minute Consult
  • About
    • Our Approach
    • About Dr Hagmeyer
  • Conditions We Help
    • Cardiovascular Health
      • CardioMetabolic Health
      • Cardiovascular Disease
    • Functional Medicine
    • Gut Health
      • Acid Reflux / GERD
      • Candida and Yeast Overgrowth
      • Food Sensitivity
      • Gluten
      • Gut Dysbiosis
      • IBS
      • Leaky Gut
      • SIBO
    • Hormone
      • Adrenal Fatigue
      • Chronic Fatigue Syndrome
      • Diabetes
      • Hashimotos
      • Insulin
      • Men’s Health
        • Andropause/Low T
        • Testosterone
      • Women’s Health
        • Estrogen
        • Menopause
        • Progesterone
    • Immune System
      • Autoimmune Disease
      • Histamine Intolerance / MCAS
      • Immune System Disorders
      • Lyme Disease
      • Mold and Biotoxin Illness
      • Overactive Immune System
      • PCOS
      • Psoriasis
    • Mental Health
      • ADD / ADHD
      • Anxiety
      • Brain Fog
      • Depression
      • Fatigue
      • Insomnia
      • Neurodegeneration
      • Alzheimer’s
      • Parkinson’s
    • Musculoskeletal
      • Arthritis
      • Joint & Muscle Problems
    • Nervous System
      • Fibromyalgia
      • Neuropathy
    • Nutrition
      • Healthy Food Recipes
      • Breakfast
      • Crock Pot
      • Desserts
      • Juices & Smoothies
      • Main Course
      • Salads & Sides
      • Soup & Stew
      • Snacks
    • Thyroid
    • Weight Loss
  • Resources
    • Services
      • 30 Minute Consult
      • Clinical Testing
      • Functional Blood Chemistry Analysis
      • Functional Nutritional Consultation
      • Low Complexity Case Review
      • Functional Medicine Signature Program
    • Quizzes
      • ADD/ADHD Quiz
      • Adrenal Fatigue Quiz
      • Blood Sugar Hypoglycemia Quiz
      • Candida Quiz
      • Histamine Intolerance Quiz
      • Leaky Gut Quiz
      • Mold/Mycotoxin Quiz
      • SIBO Quiz
      • Thyroid Quiz
    • Testimonials
    • Affordable Treatment Statement
    • FAQs
    • Wellness Blog
  • Shop
  • Contact Us
  • search
  • Free 15 Minute Consult

Gluten Free Grain Free Coconut Flour Pancakes

February 27, 2014 //  by Dr Hagmeyer

Gluten Free Grain Free Coconut Flour Pancakes
Print

Gluten Free Grain Free Coconut Flour Pancakes

Yield 12 small pancakes

This recipe has been adapted from she cooks clean

Ingredients

  • 4 eggs, room temperature
  • 1 cup half & half or coconut milk (full fat)
  • 2 teaspoons vanilla extract
  • 1 tablespoon honey
  • 1/2 cup coconut flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon kosher salt
  • coconut oil or butter, for frying

Instructions

  1. In a small bowl, beat eggs vigorously until frothy, about 2 minutes.
  2. Mix in milk, vanilla, and honey.
  3. In a medium-sized bowl, combine the dry ingredients (coconut flour, baking soda, salt).
  4. Stir the wet mixture into the dry; mix WELL.
  5. Allow to sit for at least 5 minutes.  Batter should be really thick, like brownie batter.
  6. While batter is thickening, preheat a griddle over medium to medium-low heat.
  7. Add butter or coconut oil, if needed.
  8. Ladle about 1/4 cup of batter onto the griddle, spreading the batter out to 2-3-inches in diameter.
  9. Cook for a few minutes, until the top starts to dry out and the bottom is lightly brown, then flip the pancakes over and cook an additional 2-3 minutes.

Serve hot with butter and berries.

Category: Functional Medicine, Healthy Food Recipes, Nutrition, Salads & Sides

Previous Post: «Bacon-Cauliflower Soup Bacon-Cauliflower Soup
Next Post: Crock Pot Apple Sauce Crock Pot Apple Sauce»

Primary Sidebar

Schedule a FREE 15 minute consult

Schedule Now

Not Sure Where to Start?

In order to make the most out of your time with Dr. Hagmeyer, please take a moment to complete our health questionnaire.

Health Questionnaire
  • Facebook
  • Google+
  • LinkedIn
  • Twitter
  • Terms and Conditions
  • Privacy Policy

The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com