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Gluten Free Roasted Sweet Potatoes with Rosemary-Dr Hagmeyer

September 27, 2014 //  by Dr Hagmeyer

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Gluten Free Roasted Sweet Potatoes with Rosemary

Ingredients

  • 1 lbs sweet potatoes or yams, cut into 1 inch cubes
  • 1 large sprig rosemary, leaves picked
  • 3 Tbsp cooking fat or olive oil
  • 5 cloves garlic, skin still on, but smashed
  • Sea salt and pepper, to taste

Instructions

  1. Preheat oven to 425 degrees.
  2. In a pot filled with salted cold water, place the sweet potato cubes and bring to a rolling boil. As soon as it boils, drain the potatoes into a colander and let them steam and dry a bit.
  3. Meanwhile, using a mortar and pestle, roughly grind the rosemary leaves.
  4. Heat a roasting pan on the stove top on a medium-low heat. Add the fat/cooking oil, rosemary and sweet potato cubes.
  5. Season with salt and pepper. Without cooking, mix everything well.
  6. Place the roasting pan in the oven and roast for about 20-25 minutes, until crisp-tender. Stir the potatoes occasionally during the cooking process for even cooking.

Category: Recipes, Salads & Sides

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com