Ground Turkey and Vegetables

Category : Healthy Food Recipes, Nutrition, Salads & Sides

Ground Turkey and Vegetables

Ingredients

3 cloves of garlic
½ onion, diced
2 Tbsp seasoning
1 lb ground turkey
1 and 1/2 cup baby carrots
2 zucchini, sliced

Instructions

In a large pan on medium heat, begin to brown the meat. When the meat is almost done cooking, add in garlic, onion and seasoning.
Meanwhile, in a steamer basket steam carrots for 5 minutes covered. Finally zucchini. Turn off heat and leave covered until meat is cooked through.
Spoon meat into bowl and top with vegetables.

See Other Recent Post!

Prokinetics for SIBO – The Missing Piece in Treating SIBO

If you’ve been diagnosed with Small Intestinal Bacterial Overgrowth otherwise known as SIBO, then without a doubt this is a pretty big frustration. It’s probably

Improving the MMC When You Have SIBO- 7 Tips to Improve Migrating Motor Complex Function

The Migrating Motor Complex and Bacterial Overgrowth When it comes to treating SIBO, the Migrating Motor Complex of the body plays a very important role.

Stages of SIBO

How Did I Develop SIBO SIBO is an acronym for Small Intestinal Bacterial Overgrowth. SIBO occurs when there is too much bacteria in the small

Is Your Brain-Gut Axis Compromised? Exercises To Activate Your Vagus Nerve

Supporting the Brain-Gut axis is one of the most important ways to improve any kind of digestive problem. What If I told you that there

Which Prebiotics Are Best for SIBO?

So, What Are Prebiotics? So what are Prebiotics and why are they important when you have SIBO or SIFO? Many people have heard of antibiotics,

Feeling Worse After Taking Probiotics When You Have SIBO and IBS? Learn Why

5 Reasons Why You Feel Worse When You Take Probiotics We are continuing my SIBO series titled “Everything You Want To Know About SIBO.” Today

Creating health doesn't have to be a guessing game!

Our Team will help you harness your health so you can trust your body and feel like YOU again. We can help find your Root Cause.

Stay connected with
Dr Hagmeyer!

Subscribed to our Monthly Health Newsletter.

The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.