Herb Roasted Chicken Breast with Pan-Friend Vegetables

Pan Roasted Vegetables



  1. In a large skillet over medium heat, allow cooking fat to melt, but not burn.
  2. Add garlic and cook for a few minutes.
  3. Place asparagus in the pan. Allow to cook for approximately 5-10 minutes, depending on how thick the stalks are. Stir consistently and keep pan partially covered.
  4. Once asparagus begins to tender slightly, add mushrooms and tomatoes. Continue to cook until mushrooms shrink in size and asparagus is slightly more tender.

Recipe by Dr. Hagmeyer at