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kale

Kale Chips

This Healthy Recipe Is brought to you by Dr Hagmeyer and the Napeville Institute For NeuroMetabolic Solutioins

(A low calorie nutritious snack for any occasion).

 

Ingredients

Instructions

Step I

Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper.

Step 2

With a knife or kitchen shears carefully remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry kale with a salad spinner. Drizzle kale with olive oil and sprinkle with seasoning salt.

Step 3

Bake until the edges brown but are not burnt, 10 to 15 minutes.

Nutrition Facts

Amount Per Serving

Calories 58

% Daily Value

Total Fat 2.8 g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Dr. Hagmeyer at https://drhagmeyer.com/kale-chips/