Low FODMAP Greek Lemon Chicken Soup
- Category : Low FODMAP, Main Dishes
Low FODMAP | Recipe
INGREDIENTS :
- 8 cups low FODMAP chicken broth
- 1 cup arborio rice
- 6 large egg yolks
- 2 cups leftover shredded chicken
- ⅓ cup fresh lemon juice (about 2 lemons)
- Salt and pepper
INSTRUCTIONS :
- Add broth and rice to a soup pot and bring to a boil over high heat. Reduce heat to medium and simmer until rice is cooked about 15-20 minutes.
- Place egg yolks into a medium bowl and beat lightly with a whisk. While continuing to whisk, slowly(!) pour about 1 cup of hot broth into the beaten eggs. Then slowly whisk mixture back into the rice mixture.
- Add chicken and lemon juice to rice. Cook for five minutes or until everything is warm. Season with salt and pepper
- Serve soup warm topped with optional garnishes.
Search
Articles by Category
- Acid Reflux / GERD (6)
- ADD / ADHD (3)
- Adrenal Fatigue (27)
- Andropause/Low T (2)
- Anxiety (16)
- Autoimmune Disease (44)
- Brain Fog (13)
- Breakfast (5)
- Breakfast (7)
- Candida and Yeast Overgrowth (1)
- Cardiovascular Disease (5)
- Cardiovascular Health (3)
- Chronic Fatigue Syndrome (15)
- Crock Pot (6)
- Depression (14)
- Desserts (17)
- Diabetes (19)
- Estrogen (6)
- Fatigue (11)
- Fibromyalgia (37)
- Food Sensitivity (18)
- Functional Medicine (89)
- Gluten (33)
- Gut (127)
- Gut Dysbiosis (3)
- Hashimotos (50)
- Healthy Food Recipes (216)
- Histamine Intolerance / MCAS (17)
- Hormone (179)
- IBS (39)
- Immune System (59)
- Insomnia (6)
- Insulin (2)
- Juices & Smoothies (83)
- Leaky Gut (19)
- Low FODMAP (95)
- Low Histamine Recipes (66)
- Lyme Disease (1)
- Main Course (43)
- Main Dishes (75)
- Men's Health (6)
- Menopause (5)
- Mental Health (32)
- Mold and Biotoxin Illness (6)
- Nervous System (13)
- Neuropathy (9)
- Nutrition (225)
- PCOS (21)
- Progesterone (6)
- Psoriasis (1)
- Salads & Sides (59)
- SIBO (47)
- Side Dishes (46)
- Snacks (33)
- Soup & Stew (23)
- Testosterone (1)
- Thyroid (206)
- Weight Loss (11)
- Women's Health (66)