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Low FODMAP Olive Tapenade
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Low FODMAP | Recipe

INGREDIENTS :

  • 1 cup pitted kalamata olives
  • 2 tablespoons capers
  • 2 tablespoons garlic-infused olive oil
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon fresh lemon juice

INSTRUCTIONS :

  1. Place all ingredients into a food processor. Pulse, scraping the sides as needed, until everything is processed into a coarse paste.
  2. Serve with low FODMAP bread, crackers, or cucumber slices.
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