Low Histamine Chicken Broth
- Category : Low Histamine Recipes, Side Dishes
Low Histamine | Recipe
Ingredients
- 600 g chicken breast
- 1 bay leaf
- 1 tbsp sea salt
- 1 cup parley stalks
- 8 cups water
Instructions
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Add chicken, bay leaf, parsley, salt, and water to a pressure cooker. Cook on high pressure for 30 minutes.
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When finished, follow directions of your pressure cooker to release steam and pressure and turn off your cooker.
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Pour your stock through a sieve into a large glass jug in batches.
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Pour the sieved broth into glass jars. leave room for expansion at the top – about a finger width. Seal tightly.
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If saving the chicken meat, remove from the cooker, shred and freeze.
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Add jars to the sink in a cold water bath for 25 minutes until cool, then place straight into the freezer.
