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Low Histamine Garlic-Roasted Asparagus

Low Histamine | Recipe

Ingredients

  • 1 ½ pound fresh asparagus spears
  • 2 – 3 cloves garlic, thinly sliced
  • 2 – 3 tablespoon olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper

Instructions

  1. Preheat oven to 450 degrees F. Snap off and discard woody bases from asparagus. Place asparagus and garlic in a 15x10x1-inch baking pan. Drizzle with oil and sprinkle with salt and pepper. Toss to coat.

  2. Roast for 10 to 15 minutes or until asparagus is crisp-tender, stirring once halfway through roasting. Serve immediately. Makes 6 servings.

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