Low Histamine Turmeric & Ginger Roasted Cauliflower
- Category : Low Histamine Recipes, Side Dishes
Low Histamine | Recipe
Ingredients
- 1 head of cauliflower tough ends trimmed & florets cut up
- 1 teaspoon ground turmeric
- 2- inch piece of fresh ginger grated
- Sea salt to taste
- Scant drizzle of olive oil
- Drizzle of pure maple syrup
Instructions
-
Start by preheating your oven to 375ºF (190ºC) with a rimmed sheet pan on the rack.
-
Meanwhile, add all of the ingredients to a bowl. Using a spatula, stir until the cauliflower is well-coated.
-
Once the oven is good to go, remove the pan, and add the cauliflower. You’ll hear a sizzle; that’s exactly what you want. Roast for 30 minutes, turning once halfway through. This way the cauliflower gets a nice golden sear as it cooks.
-
Serve hot, or let cool completely, and store in a covered container in the fridge for up to 5 days.
Search
Articles by Category
- Acid Reflux / GERD (6)
- ADD / ADHD (3)
- Adrenal Fatigue (27)
- Andropause/Low T (2)
- Anxiety (16)
- Autoimmune Disease (44)
- Brain Fog (13)
- Breakfast (5)
- Breakfast (7)
- Candida and Yeast Overgrowth (1)
- Cardiovascular Disease (5)
- Cardiovascular Health (3)
- Chronic Fatigue Syndrome (15)
- Crock Pot (6)
- Depression (14)
- Desserts (17)
- Diabetes (19)
- Estrogen (6)
- Fatigue (11)
- Fibromyalgia (37)
- Food Sensitivity (18)
- Functional Medicine (89)
- Gluten (33)
- Gut (127)
- Gut Dysbiosis (3)
- Hashimotos (50)
- Healthy Food Recipes (216)
- Histamine Intolerance / MCAS (17)
- Hormone (179)
- IBS (39)
- Immune System (59)
- Insomnia (6)
- Insulin (2)
- Juices & Smoothies (83)
- Leaky Gut (19)
- Low FODMAP (95)
- Low Histamine Recipes (66)
- Lyme Disease (1)
- Main Course (43)
- Main Dishes (75)
- Men's Health (6)
- Menopause (5)
- Mental Health (32)
- Mold and Biotoxin Illness (6)
- Nervous System (13)
- Neuropathy (9)
- Nutrition (225)
- PCOS (21)
- Progesterone (6)
- Psoriasis (1)
- Salads & Sides (59)
- SIBO (47)
- Side Dishes (46)
- Snacks (33)
- Soup & Stew (23)
- Testosterone (1)
- Thyroid (206)
- Weight Loss (11)
- Women's Health (66)