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Maple Pumpkin Custard-Dr Hagmeyer

September 27, 2014 //  by Dr Hagmeyer

maple pumpkin
Print

Maple Pumpkin Custard

Yield 8-10 ramekins

Ingredients

  • 1 15 oz can of pumpkin puree (make sure pumpkin is the only ingredient)
  • ½ cup coconut milk
  • ½ cup pure pale syrup
  • 3 eggs + 1 egg yolk
  • 1 tsp vanilla extract
  • 1 tsp ground ginger
  • 1 tsp ground cinnamon
  • ½ tsp ground nutmeg
  • ¼ tsp ground clove
  • ¼ tsp ground cardamom
  • ½ tsp lemon zest
  • pinch of sea salt

Instructions

  1. Preheat oven to 350 degrees.
  2. Whisk all ingredients together in a bowl, until smooth and there are no visible lumps.
  3. Pour the filling into individual ramekins, filling ¾ of the way full and dividing evenly.
  4. Place the filled ramekins on a rimmed baking sheet, then bake custards for 25-30 minutes. They should jiggle slightly in the center when you remove them.
  5. Cool to room temperature, then refrigerate for 1 hour prior to serving.
  6. Serve with coconut milk whipped cream

Category: Salads & Sides

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com