Follow on

Mashed Faux-Tatoes
Print Friendly, PDF & Email

Mashed Faux-Tatoes

For many people suffering with GI problems, Gluten Sensitivity, or people who are simply trying to eliminate the Night shade vegetables. This is a great alternative to Mashed potatoes.

Ingredients

  • 1 medium head cauliflower, about 1 1/2 lbs.
  • 1/4 c. organic (or raw) butter or ghee
  • 1/2 tsp. sea salt
  • 5-8 grinds black pepper
  • minced chives (optional)

Instructions

  1. Steam cauliflower until tender in steamer basket or small amount of water.
  2. In food processor, blend cauliflower, butter or Ghee, sea salt and pepper until smooth.

See Other Recent Post!

Creating health doesn't have to be a guessing game!

Our Team will help you harness your health so you can trust your body and feel like YOU again. We can help find your Root Cause.