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MTHFR- What It Means In Simple Language.

This three part video series on Methylation was done by Dr. Hagmeyer, to help people understand in simple language

  1. MTHFR mutation and How it affects your Health
  2. The importance of Methylation- “The spark of life”
  3. The different Mutations seen ( 1298 and 677) and their connection to Chronic Health Problems
  4. The reason for testing MTHFR
  5. Symptoms to be aware when wrong supplementation is taken
  6. The Top 7 Supplements that should be considered to Optimize your Methylation ability

Part I

Part II

Part III

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Low Histamine Homesteader Cornbread

Low Histamine | Recipe Ingredients 1 ½ cups cornmeal 2 ½ cups milk 2 cups all-purpose flour 1 tablespoon baking powder 1 teaspoon salt ⅔ cup white sugar 2 eggs ½ cup vegetable oil Instructions Preheat oven to 400 degrees

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Low Histamine Mashed Sweet Potatoes

Low Histamine | Recipe Ingredients 6 medium sweet potatoes, peeled and cubed ¾ cup warm 2% milk, or as needed ½ cup softened butter, cut into chunks ¾ cup maple syrup, or to

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.

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