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Orange Coconut Pork and Zucchini Lo Mein

April 22, 2012 //  by Dr Hagmeyer

Orange Coconut Pork and Zucchini Lo Mein
Print

Orange Coconut Pork and Zucchini Lo Mein

Ingredients

  • 2 pork chops, cubed
  • coconut oil
  • shot of coconut milk
  • 1/2 orange
  • handful cashews
  • 1tbs. chopped ginger or 1/2tbs. ginger paste
  • 1tbs. red Chile flakes
  • 2 zucchini

Instructions

  1. Zest and juice the orange, chop the cashews and cut the pork into bite-sized cubes. Using a peeler (or a Julienne peeler), peel and then shave the zucchini into strips. Heat the coconut oil and orange zest in a frying pan over medium heat and add the pork.
  2. Sear the pork over medium high heat until lightly browned on all sides and then reduce heat.
  3. Add all other ingredients and bring to a simmer; leave covered at medium-low heat about 15 minutes.
  4. Taste test to make sure all your flavors are blended and the pork is cooked, then add your zucchini ‘lo mein’ noodles and cover to steam it about 5 minutes. Stir and serve.

Category: Healthy Food Recipes, Main Course, Nutrition

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com