Natural Holistic Treatments for Chronic Disease

Pineapple-Lime Popsicle- Dr Hagmeyer

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lime popsicle
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Pineapple-Lime Popsicles

Yield 8-10 popsicles

Ingredients

  • 3 cups ripe pineapple, roughly chopped
  • 1/4 cup lime juice
  • pinch of sea salt

You will also need:

  • blender
  • Popsicle molds
  • food-grade Popsicle sticks

Instructions

  1. Combine the pineapple, lime juice and sea salt in a blender and blend on high for a minute, to thoroughly mix.
  2. Fill your popsicle molds with the mixture, making sure to leave a little space at the top of each one to give them some room to expand as they freeze.  I like to let them freeze for 20-30 minutes before putting the popsicle sticks in so that they don’t fall all of the way in as they set.
  3. Give them 6 hours or so in the freezer. 

Note: The pulp always seems to separate from the pineapple and lime juice when I make these, but I still think they taste great and love keeping it. If you want, you can substitute 2 1/2 cups of pineapple juice for the fresh pineapple and they will be more uniform.