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Pumpkin Cake Bars

July 29, 2012 //  by Dr Hagmeyer

pumpkin cake
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Pumpkin Cake Bars with Cinnamon Icing

Yield 9 bars

This is an amazingly delicious recipe courtesy of Health-Bent.

Ingredients

For the Pumpkin Cake

  • 1 c pumpkin puree
  • 1 c almond butter
  • 1/2 c raw honey
  • 2 eggs
  • 1 1/2 t baking powder
  • 1/2 t baking soda
  • 1 t vanilla extract
  • 1 t cinnamon
  • 1/4 t nutmeg
  • 1/4 t cloves

For the Cinnamon Icing

  • 1/4 c coconut butter
  • 1/4 c coconut oil
  • 1/4 c raw honey
  • 1 t cinnamon

Instructions

For the Pumpkin Cake

  1. Preheat your oven to 350F.
  2. In a medium sized bowl, combine all the cake ingredients and mix thoroughly to combine.
  3. Pour into an 8×8 oven safe baking dish. 
  4. Bake until completely cooked through, about 30 minutes.

For the Cinnamon Icing

  1. In a mixing bowl, combine all ingredients and use either your mixing blade attachment or a whisk to beat the ingredients until fluffy.
  2. Once the pumpkin cake has cooled , cut it into 9 squares and remove from the pan. Now…if the cake isn’t completely, 100%, no doubt in your mind, cool you are not allowed to proceed. I’m telling you, if your cake isn’t cool, the icing will just slide right off into a pile of goopiness and all will be wasted. If you haven’t experienced what disastrous-ness comes from not heeded the above warning, you only need try it one time to learn.
  3. Use a small offset spatula or a spoon and drizzle the frosting over the top.
  4. Store any leftovers in the fridge. The icing will harden in the fridge, let it come to room temp if you’d like it soft.

Category: Desserts, Recipes

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com