Purple Spinach Smoothie
Ingredients
- 1/2 large banana, ripe and peeled
- 5-8 oz spinach, fresh
- 2 dates, pitted
- 1 cup blueberries, frozen
- 1 tablespoon cacao, powdered
- 5 ice cubes
- 1 1/2 cups of Coconut water or Coconut Milk (optional)
Instructions
Pour the water in first. Then blend the banana, spinach, and dates with the water. Add the remaining ingredients and blend until smooth.
Recipe by Dr. Hagmeyer at https://drhagmeyer.com/purple-spinach-smoothie/