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Roasted Garlic & Sweet Potato Soup

February 27, 2014 //  by Dr Hagmeyer

Print

Roasted Garlic & Sweet Potato Soup

Ingredients

  • 6 Sweet Potatoes
  • 1 large Red or White Onion
  • 1 Tbsp. Grapeseed Oil
  • 1 head of Garlic, roasted
  • 6 cups Organic Chicken Broth
  • 1-2 cups Water

Instructions

  1. Preheat oven to 350F.
  2. Slice sweet potatoes in long halves, rub with oil and place cut side down on baking sheet.
  3. Add head of garlic cloves to sheet and cover with oil.
  4. 'Bake for 45 min or until potatoes are soft.
  5. Head oil in pan.
  6. Saute onion then purée in food processor with half of the potatoes and roasted garlic.
  7. Place purée in sauce pan, adding the rest of the potatoes and broth.
  8. Cook until thoroughly heated.

Category: Healthy Food Recipes, Nutrition, Soup & Stew

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com