Natural Holistic Treatments for Chronic Disease

Roasted Garlic & Sweet Potato Soup

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Roasted Garlic & Sweet Potato Soup

Ingredients

  • 6 Sweet Potatoes
  • 1 large Red or White Onion
  • 1 Tbsp. Grapeseed Oil
  • 1 head of Garlic, roasted
  • 6 cups Organic Chicken Broth
  • 1-2 cups Water

Instructions

  1. Preheat oven to 350F.
  2. Slice sweet potatoes in long halves, rub with oil and place cut side down on baking sheet.
  3. Add head of garlic cloves to sheet and cover with oil.
  4. 'Bake for 45 min or until potatoes are soft.
  5. Head oil in pan.
  6. Saute onion then purée in food processor with half of the potatoes and roasted garlic.
  7. Place purée in sauce pan, adding the rest of the potatoes and broth.
  8. Cook until thoroughly heated.