Follow on

Sauteed Kale Salad
Print Friendly, PDF & Email

Sautéed Kale Salad


  • 1 bunch, Organic Kale, chopped
  • 1 Tbsp. coconut oil
  • 1 Onion
  • 4-5 cloves, Garlic, chopped
  • Sea Salt to taste


  1. Chop Kale, Onion and Garlic
  2. Melt Coconut Oil then, sautee in pan over medium heat
  3. Salt to Taste

See Other Recent Post!

Stages of SIBO

How Did I Develop SIBO SIBO is an acronym for Small Intestinal Bacterial Overgrowth.  SIBO occurs when there is too much bacteria in the small

Read More

Creating health doesn't have to be a guessing game!

Our Team will help you harness your health so you can trust your body and feel like YOU again. We can help find your Root Cause.