Smokey Roast Turkey Breast
- Category : Healthy Food Recipes, Main Course, Nutrition
Smoky Roast Turkey Breast
Ingredients
- 1 small tied turkey breast (1-1.5 pounds is perfect)
- 1 tablespoon smoky rub *
- 1 lemon or small orange, sliced
- * Smoky Rub:
- 1 Tablespoon each paprika, sea salt, coconut palm sugar (optional)
- 1 teaspoon each cumin, corainder
- 1/2 teaspoon ground chipotle powder
Instructions
- Rub the smoky rub all over the turkey breast and allow to come to room temperature, about 1-2 hours. (you can also let it sit overnight in the fridge for more flavor, if you’d like)
- Preheat oven to 350°.
- Place the turkey and the orange or lemon slices in a baking dish and roast until it’s cooked through and reaches 165° on a meat thermometer. My roast was 1.3 pounds and took about 45 minutes. If it’s smaller than that, check it after 30 minutes, and then every 10 minutes after that.
- Allow to cool, and slice as needed.
- Store tightly wrapped in the fridge.
Search
Articles by Category
- Acid Reflux / GERD (6)
- ADD / ADHD (3)
- Adrenal Fatigue (27)
- Andropause/Low T (2)
- Anxiety (16)
- Autoimmune Disease (44)
- Brain Fog (13)
- Breakfast (5)
- Breakfast (7)
- Candida and Yeast Overgrowth (1)
- Cardiovascular Disease (5)
- Cardiovascular Health (3)
- Chronic Fatigue Syndrome (15)
- Crock Pot (6)
- Depression (14)
- Desserts (17)
- Diabetes (19)
- Estrogen (6)
- Fatigue (11)
- Fibromyalgia (37)
- Food Sensitivity (18)
- Functional Medicine (89)
- Gluten (33)
- Gut (127)
- Gut Dysbiosis (3)
- Hashimotos (50)
- Healthy Food Recipes (216)
- Histamine Intolerance / MCAS (17)
- Hormone (179)
- IBS (39)
- Immune System (59)
- Insomnia (6)
- Insulin (2)
- Juices & Smoothies (83)
- Leaky Gut (19)
- Low FODMAP (95)
- Low Histamine Recipes (66)
- Lyme Disease (1)
- Main Course (43)
- Main Dishes (75)
- Men's Health (6)
- Menopause (5)
- Mental Health (32)
- Mold and Biotoxin Illness (6)
- Nervous System (13)
- Neuropathy (9)
- Nutrition (225)
- PCOS (21)
- Progesterone (6)
- Psoriasis (1)
- Salads & Sides (59)
- SIBO (47)
- Side Dishes (46)
- Snacks (33)
- Soup & Stew (23)
- Testosterone (1)
- Thyroid (206)
- Weight Loss (11)
- Women's Health (66)