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Spicy Tomato Soup with Chicken and Lime

January 13, 2013 //  by Dr Hagmeyer

tomato soup
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Spicy Tomato Soup with Chicken and Lime

Yield 4

Recipe courtesy of Zenbelly

Ingredients

  • 1 medium onion, small dice
  • 2 roasted peppers or a 12-14 oz jar, small dice (reserve the liquid if using jarred)
  • 1 tablespoon bacon fat, coconut oil or ghee
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 1 teaspoon chipotle paste (chipotle peppers in adobo)
  • 12-14 oz diced tomatoes
  • 3 cups chicken stock, preferable homemade
  • 2 cups cooked chicken1 avocado, diced
  • 4 lime wedges
  • fresh cilantro, roughly chopped

Instructions

  1. In a large heavy bottomed pot, sauce the onion in bacon fat over medium heat until golden, 3-4 minutes. Stir occasionally.
  2. Add the salt, cumin, coriander, smoked paprika and sauté another 30 seconds or so, just enough for the spices to become fragrant.
  3. Add the roasted peppers and chipotle paste, 1/4 cup of the reserved roasted pepper liquid, and tomatoes. Simmer 2-4 minutes
  4. Add the chicken stock and simmer for at least 10 minutes. You can let it simmer longer, I like to let it go for 30 minutes or so. Not necessary, but nice for flavor development.
  5. Stir in the chicken and simmer another minute or two, just enough to warm the chicken.
  6. Serve with lime wedges, avocado, and fresh cilantro.

Category: Recipes, Soup & Stew

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com