Vitamins, minerals, and micronutrients found in a pharmaceutical-grade supplements are essential to restoring adrenal health, and supporting the entire endocrine system. Not only can they help the healing process, but they can provide extra nutrition to our cells, and support proper adrenal functioning every day. Following are some of the most important to adrenal function:

  • Vitamins C, E and all the B vitamins (especially pantothenic acid and B6) help regulate stress hormones.
  • Magnesium provides energy to the adrenal glands (and the rest of your cells).
  • Liposomal CoQ10 with PQQ- helps support mitochondria- The Energy producers within the cell.
  • Calcium and trace minerals including zinc, manganese, selenium, and iodine provide calming effects in the body. These mineral can reduce the stress of adrenal fatigue, which will help decrease unnecessary cortisol production.

Common Adrenal Adaptogens That Help Chronic Fatigue and Adrenal Fatigue

Adrenal Adaptogens are herbs that actually adapt to the individual needs of your body, providing the additional essential support your adrenals need.

  • Ashwagandha (Withania somnifera)
  • Eleuthero / Siberian ginseng (Eleutherococcus senticosus)
  • Astragalus root (Astragalus membranaceus)
  • Schisandra (Schisandra chinensis)
  • Rhodiola rosea
  • Licorice root (Glycyrrhiza glabra)