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Sweet Potato Chips

April 16, 2014 //  by Dr Hagmeyer

Sweet Potato Spice
Print

Sweet Potato Chips

Yield 4 servings

Here the baked sweet potato chips are simply served with lime wedges, but feel free to serve them with your favorite dip: salsa, mayonnaise, guacamole, salsa verde etc...

Ingredients

  • 2 medium sweet potatoes, sliced into 1/8- inch thick slices
  • olive oil
  • ½ tsp sea salt (to taste)
  • 1 lime, cut into wedges (optional)

Instructions

  • Preheat your oven to 400 F.
  • Lightly coat the sweet potato slices with olive oil
  • Line the slices on baking sheets, making sure the slices don’t touch.
  • Bake them in the preheated oven for 22 to 25 minutes, turning them once, until the edges are nice and crisp.
  • Remove the sweet potato chips from the oven and sprinkle them immediately with the sea salt.
  • Serve the chips with lime wedges, if desired.

NOTE: For a sweet treat, substitute jicama slices for the sweet potatoe slices!

Category: Healthy Food Recipes, Nutrition, Salads & Sides, Snacks

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The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products. Copyright © 2022 Dr. Hagmeyer · All Rights Reserved · Powered by drhagmeyer.com