Natural Holistic Treatments for Chronic Disease

Sweet Potatoes-Baked

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sweet potato
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Sweet Potatoes- Baked

Cook

Total

Yield 4 servings

Ingredients

  • 2 medium sweet potatoes
  • aluminum foil

Instructions

  1. Preheat oven to 425 degrees F.
  2. Quarter sweet potatoes and wrap in a large sheet of aluminum foil (or place in a ceramic baking dish with a lid).
  3. Place in a middle rack in the oven, and bake for 40-60 minutes, or until tender when pierced with a fork.
  4. NOTE: Be careful of the steam build up when unwrapping the aluminum foil!
  5. Top with coconut milk, nutmeg and cinnamon for a sweet snack.