Sweet Potatoes-Baked

Category : Salads & Sides

Sweet Potatoes- Baked

Cook 1 hour

Total 1 hour

Yield 4 servings

Ingredients

2 medium sweet potatoes
aluminum foil

Instructions

Preheat oven to 425 degrees F.
Quarter sweet potatoes and wrap in a large sheet of aluminum foil (or place in a ceramic baking dish with a lid).
Place in a middle rack in the oven, and bake for 40-60 minutes, or until tender when pierced with a fork.
NOTE: Be careful of the steam build up when unwrapping the aluminum foil!
Top with coconut milk, nutmeg and cinnamon for a sweet snack.

See Other Recent Post!

Healthy Liver and Gallbladder Function is Essential for Healthy Hormone Metabolism.

Dr Hagmeyer Explains importance of Your Gallbladder in Hormone Metabolism The Importance of your Liver and Gallbladder in Hormone Metabolism How important is the gallbladder?

The Food Opiodes: Casomorphins and Gluteomorphins

Food Addiction: Casomorphins and Gluteomorphins and Mental Health In today’s article I’m going to talk about the connection between casomorphins, dairy, gluten and their connection

Suffering With Chronic Fatigue Syndrome- Many Doctors Miss This.

Identifying the cause of chronic fatigue is often a challenge in health care. If obvious medical conditions like heart disease, diabetes, autoimmune conditions are ruled

5 Causes of Your High TSH in Woman (Hypothyroidism)- That No One Is Talking About

Today’s video, I will be covering 5 Causes of a High TSH in Woman. If you are just tuning in, this is 2nd video and

How Can I Increase My T3 Levels Naturally?

Is your body not properly converting your thyroid hormone? Are you producing enough T4, but not enough T3 or Free T3? The thyroid gland is

12 Symptoms of Low Thyroid That Require A Complete Thyroid Panel

Hey everybody Dr Hagmeyer here and today’s video is on the 12 Symptoms Of Low Thyroid. Maybe you have been suspecting a thyroid problems for

Creating health doesn't have to be a guessing game!

Our Team will help you harness your health so you can trust your body and feel like YOU again. We can help find your Root Cause.

Stay connected with
Dr Hagmeyer!

Subscribed to our Monthly Health Newsletter.

The entire contents of this website are based upon the opinions of Dr. Richard Hagmeyer unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Hagmeyer and his community. Dr. Hagmeyer encourages you to make your own health care decisions based upon your research and in partnership with a qualified healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Dr. Hagmeyer products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using any products.