Sweet Sprout
Dr Hagmeyer
June 7, 2013
PrintSweet Sprout Ingredients2 Cups of chopped brussels sprouts1 Peeled lemon4 Strawberries1 Cup of spinach1 Peeled orangeInstructionsJuice and serve.
Natural Holistic Treatments for Chronic Disease
Wellness Blog
One-Pot Paleo Pork Fried Rice
Dr Hagmeyer
June 7, 2013
PrintOne-Pot Paleo Pork Fried Rice Ingredients 1/2 of a large head of cauliflower, riced. 1/2 pound of boneless pork spare ribs, chopped into small pieces.1 tbsp coconut
Paleo Chicken Nuggets
Dr Hagmeyer
June 7, 2013
PrintPaleo Chicken Nuggets From Health-Bent Ingredients1 lb. ground chicken1 egg yolk1 t onion powder1/4 t garlic powder1/4 c + 1/2 c almond flour1/2 c desiccated
Double Chocolate Almond Banana Muffins
Dr Hagmeyer
June 7, 2013
PrintDouble Chocolate Almond Banana MuffinsYield 12 muffins Ingredients2 large ripe bananas2 eggs1/4 cup unsalted butter or coconut oil, melted1/4 cup pure maple syrup1 teaspoon vanilla
Almond Flour Pumpkin Donut Muffins
Dr Hagmeyer
June 7, 2013
PrintAlmond Flour Pumpkin Donut MuffinsYield 30 mini-muffins Ingredients2 1/2 cups blanched almond flour1 teaspoon baking soda1/2 teaspoon salt1 teaspoon ground cinnamon1 teaspoon ground nutmeg1 teaspoon
Gluten-Free & Grain-Free Banana Crumb Muffins
Dr Hagmeyer
June 7, 2013
PrintGluten-Free & Grain-Free Banana Crumb MuffinsYield 12 muffins IngredientsMuffins:2 – 3 ripe bananas2 eggs1/4 cup melted butter1 teaspoon vanilla2 1/2 cups blanched almond flour1/4 cup
Paleo Banana Almond Pancakes
Dr Hagmeyer
June 7, 2013
PrintPaleo Banana Almond PancakesYield 10 pancakes Ingredients1 large ripe banana, mashed (about 1/3 cup)2 large eggs1 tablespoon walnut oil (plus more for oiling the griddle)2
Pumpkin Pancakes
Dr Hagmeyer
June 7, 2013
PrintPumpkin PancakesPrep 10 minsCook 20 minsTotal 30 minsYield 8 small pancakes Ingredients4 eggs, beaten1/2 cup pumpkin puree You may use canned, boxed, or fresh. The
Brandy Zabaglione
Dr Hagmeyer
June 7, 2013
PrintBrandy Zabaglione Ingredients6 egg yolks1/2 teaspoon lemon zest (finely grated lemon peel)A sprinkle of cinnamon2 tablespoons of brandy1/3 cup water1 mashed bananaFresh blueberriesHoneyInstructionsFill a small
Sweet Potato Latkes
Dr Hagmeyer
June 7, 2013
PrintSweet Potato Latkes from Everyday PaleoYield 12 latkes Ingredients5 cups grated sweet potato2 eggs2 tablespoons onions, minced1 teaspoon cinnamonSea salt and black pepper to taste.InstructionsMix
Sweet Potato Hash
Dr Hagmeyer
June 7, 2013
PrintSweet Potato Hash Ingredients1 lb. ground pork sausage3 sweet potatoes grated3 tbsp. coconut oilcinnamonInstructionsBrown the sausage in a large soup pan. Add the coconut oil and
Southwestern Frittata
Dr Hagmeyer
June 7, 2013
PrintSouthwestern Frittata from Everyday Paleo Ingredients1 tablespoon coconut oil1/4 cup yellow onion, finely diced1 small jalapeno, seeds removed and minced2 garlic cloves, minced1 cup sweet potato,
Easy and Delicious Sausage Frittata
Dr Hagmeyer
June 7, 2013
PrintEasy and Delicious Sausage Frittata from Everyday Paleo Ingredients1 pound mild Italian sausage1 medium sweet potato, peeled and grated4 green onions, diced10 eggs3 tablespoons coconut
Smokey Roast
Dr Hagmeyer
June 7, 2013
PrintSmokey Roast from Everyday PaleoYield 6 servings IngredientsCoffee Spice Rub2 tablespoons coffee grounds½ teaspoon ground chipotle1 teaspoon unsweetened cocoa powder¼ teaspoon cinnamon½ tablespoon garlic powder1
Smokey Slow Cooker Pulled Pork Leftover Recipes
Dr Hagmeyer
June 7, 2013
PrintSmokey Slow Cooker Pulled Pork IngredientsOne 4 to 6 pound pork shoulder.6 cloves of garlic2 small white or yellow onions.Dry rub:1/4 cup Spanish smoked paprika2
Creamy Crockpot Chicken and Tomato Soup
Dr Hagmeyer
June 7, 2013
Print”Creamy” Crockpot Chicken and Tomato Soup This is a quick and easy recipe from River North Paleo Girl Ingredients8 frozen skinless boneless chicken breast2 tablespoons
No Tortilla Chicken Soup
Dr Hagmeyer
June 7, 2013
PrintNo Tortilla Chicken Soup Ingredients4 cups of chicken broth1 can fire roasted tomatoes2 jalapenos4 cloves garlic1/2 cup diced onion1 orange bell pepper1 zucchini1 yellow squash2
Lamb Chili
Dr Hagmeyer
June 7, 2013
PrintLamb and Olive Chili Ingredients1 pound ground lamb1 small onion, diced3 garlic cloves, minced1 Tbsp. dried oregano2 tsp. garlic powder1 tsp. ground allspice1 large or
Paleo Pazole
Dr Hagmeyer
June 7, 2013
PrintTurkey or Chicken Pozole Rojo with an Avocado RelishYield 4-6 people Chipotle chili powder and smoked paprika are available at health food stores in the
Carrot Berry Smoothie
Dr Hagmeyer
June 7, 2013
PrintCarrot Berry Smoothie Ingredients½ cup almond milk½ cup water1 carrot2 cups spinach½ cup frozen berries1 tablespoon chia seeds1 tablespoon hemp protein½ teaspoon honeyInstructionsBlend with ice
Thyroid Autoimmune Disease|Hashimoto’s Can Lead to Other Autoimmune Diseases
Dr Hagmeyer
May 22, 2013
Dr. Richard Hagmeyer Naperville IL, Helps Patients all over the world suffering with Thyroid problems using Natural Holistic Treatment methods. In This Video Series, Dr.
Thyroid Adrenal Connection|NeuroMetabolic Solutions|Dr Hagmeyer Video Series
Dr Hagmeyer
May 17, 2013
In this video, Dr. Hagmeyer director of the Naperville Institute for NeuroMetabolic Solutions explains the vital connection between the Thyroid and the Adrenal glands. Poor
Thyroid-Sex Hormone Connection- Dr Hagmeyer Video Series
Dr Hagmeyer
May 17, 2013
There is a tremendous connection that exists (for men and woman) who suffer with Thyroid disease and the balance of their sex hormones. Estrogen, Testosterone,
How Do I know If I have an Autoimmune Thyroid Problem|Dr Hagmeyer Video Series.
Dr Hagmeyer
May 16, 2013
Dr Richard Hagmeyer D.C |Naperville Institute For NeuroMetabolic Solutions 630-718-0555|https://DrHagmeyer.com Hypothyroidism is an immune disease. In the United States 90 percent of hypothyroid cases are
Understanding Thyroid Stimulating Hormone Ranges or TSH. Dr Hagmeyer Video Series
Dr Hagmeyer
May 16, 2013
As of February 2017, at most laboratories in the U.S., the official “normal” reference range for the Thyroid Stimulating Hormone (TSH) blood test runs from
Causes of Low TSH Your Doctor May Not Have Considered.
Dr Hagmeyer
May 16, 2013
Dr. Richard M Hagmeyer DC, Naperville IL explains How This Common Cause of Low Thyroid might be a contributing factor in your health. Many patients
Eating Gluten Increases Thyroid Hormone| Why Do I need to Give up gluten
Dr Hagmeyer
May 15, 2013
A question I am often asked is “Do I need to stop eating gluten” if I have a Thyroid disorder. In this video Dr. Hagmeyer
Natural Supplements For Thyroid That Can Make Your Low Thyroid Symptoms Worse|
Dr Hagmeyer
May 15, 2013
Dr. Richard M. Hagmeyer D.C Naperville, IL Naperville Thyroid Recovery The important role the adrenals glands play in healthy thyroid function can not be understated.
Identifying The Triggers Involved in Autoimmune Thyroid Disease| Dr Hagmeyer Video Environmental Triggers in
Dr Hagmeyer
May 13, 2013
Have you ever stopped to wonder WHY and WHAT is causing your thyroid disorder? Did you know that the most current research shows that their
The Number One Cause of Hypothyroidism Is Almost Never Tested. Dr. Hagmeyer Video Series
Dr Hagmeyer
May 13, 2013
Dr. Richard Hagmeyer, DC –Naperville, Il-explains The Number One Cause of Hypothyroidism and why Chances are if you are watching this video, you are searching