Follow on

Wellness Blog

Low Histamine Basil Dipping Sauce

Low Histamine | Recipe Ingredients 2 cups of packed basil leaves ½-1 cup cup of olive oil adjust based on the thickness level you prefer 1-2 garlic cloves add more if you

Read More

Low Histamine Cauliflower Alfredo

Low Histamine | Recipe Ingredients 1 teaspoon extra virgin olive oil 2 cloves garlic , minced 12 ounces cauliflower florets (about 3 cups) 1 cup water 1/2 teaspoon fine Himalayan salt , or more to taste black pepper ,

Read More

Creating health doesn't have to be a guessing game!

Our Team will help you harness your health so you can trust your body and feel like YOU again. We can help find your Root Cause.